Accountability and Support

Support

As your beachbody coach, I check in with you regularly to see how you are doing, what you are struggling with, what you may need help with, and more. I also do my best to provide you with (extra) recipes specific to your program, and specific to your dietary needs (each program comes with a nutrition guide and recipes). As someone with severe allergies and severe lactose intolerance, I understand the need to have a carefully chosen meal plan! I am always available for questions, concerns and more. I became a coach because of the success I had with the help of an extremely supportive and motivating coach and hope to do the same for others! 

 

 

Beachbody Accountability and Challenge Groups

 

An accountability and/or challenge group is a private facebook group of individuals currently using a beachbody fitness program. Some groups are for specific programs (such as a group just for individuals using Cize) while some groups are multi-program groups (you can be doing any beachbody program). In the groups we post about the workouts, nutrition, struggles and successes. Coaches and your fellow group members provide you with support. The group is meant to be a support group while also motivating you and holding you accountable (writing down what you eat and what workout you did everyday definitely helps you stay accountable!) 

 

Challenge/Accountability groups are fun, supportive, motivating, and give you an opportunity to build relationships with others facing the same or similar challenges as you. 

 

How do you join a challenge/accountability group?

1. I have to be your coach (or you yourself can even become a coach!)

2. You have to be following a beachbody program. Find out about the beachbody programs here, and here. 

3. Be prepared to push yourself, and post consistently in the group! The more you put into the accountability groups, the more you get out :) 

 

 

How do I become your coach?

If you don't already have a coach, click here to create  a free account and make me your coach.

 

Already have a coach?

Ask them if they run accountability/challenge groups , and if not you can always send me an email at befitbefiercebefree@gmail.com , and I can let you know  how to switch coaches. 

 

 

Ready to get started?

Sign up now by emailing me at befitbefiercebefree@gmail.com or click here to order a challenge pack or program and I will then contact you!